YOUR RETREAT HOSTS
Meet your Whimsical Trio
Having three hosts with each their speciality will give you an integral experience where we truly hope you will find what you are looking for and more!
Your Chakra Healer and Masseuse
Patricia Lluvia has been studying and practicing Chakra Balance Therapy, Holistic Sound Healing, Shamanic Reconnection Massage and Kundalini Yoga for over 20 years. Among her many gifts she also offers traditional massage styles like Thai, Shiatsu, Nervous, Lymphatic and Reflexology. She performs Healing Hands, Pericardium release, and Essenian Healing.
Her work is experienced as an encounter of two human beings, a healer and a receiver, two souls that work together beyond the tactile in order to heal and harmonize the body on the subtle level. Every massage session is unique, her intuition guides her so that every person is to receives exactly what they need at that exact moment.
For the past 4 years She has been given Chakradance , Kundalini Yoga and Healing Sound seminars and retreats all over Europe. She also offers Energetic –Medicinal Cooking workshops.
Your Yoga Teacher
Alexandra Leaver - The disciplines of Yoga and Ayurveda makes this teacher see the human body, the soul, life and the world in a completely different way. She will teach you and awaken you with zero gimmickry, more sincerity and far less convoluted fixed ideas on what yoga is. How? With simple cues in the spirit of Satyananda Yoga, combined with silent-sitting and mindful movement, relying on an extensive repertoire of progressive and accessible Hatha poses and Kriya, to discover or revisit, and always with a touch of Ayurveda wisdom. Alexandra's lessons are perfect for beginner and advanced practitioners.
She will inspire you, push you and, support you to seek the best version of yourself at every lesson with structure, in-depth insight and a lot of love.
Alexandra is a practitioner of Hatha Kriya yoga for 9 years and a teacher for half that time. Sole proprietor of aYOGAbeliever, currently based in Switzerland after many years in Mexico, She is certified by Yoga Alliance (RYT500) and holds Reiki Level I&II certifications granted by Swami Padmasattva. She is also an old student of Goenka's Vipassana teachings.
Your Meditation Guide
Cassandra Bianco blends together a modern soulful mindfulness practice that focuses on channeling creativity and broadening perspective, helping restore balance, empowerment, emotional healing and mental clarity. Her perspective is rooted in the interconnectedness of all beings, where she draws from Eastern contemplative traditions. She studies under mentors within the fields of Tibetan Buddhism, psychology, philosophy and neuroscience.
Cassandra has trained with world-renown yoga and meditation instructors in New York, Bali, Thailand, Mexico, Sweden and Australia. She studies a lineage-based meditation with Thupten Phuntsok, a former Tibetan Buddhist monk. Phuntsok received direct guidance under the tutelage of Sermey Kensur Rinpoche Geshe Lobsang Tharchin, a former tutor to the Dalai Llama. She is also certified in Hatha and Vinyasa Flow at the Power of Now Oasis in Bali, Indonesia. In Bali she trained with instructors from Mumbai's Yoga Institute, the oldest organized yoga center in the world. She is currently based in New York City.
Yoga + Chakradance + Meditation + Steambaths
6 Days & 5 nights
[NOV 11]-[NOV 16]
Experience the most uplifting and rejuvenating week in the Swiss Alpes
Yoga, Kriya & Pranayama
Traditional Swiss chalet accomodation