Yoga Lessons & Locations
Hatha Kriya Yoga - Ayurveda Yoga - Power Yoga - Hatha Flow
Alexandra teaches regular lessons at:
Let's Go Fitness, Eaux-Vives, Paquis, Geneva & Versoix - Power, Hatha & Kriya Yoga
Centre Aliotis, Rive - Ayurveda Yoga
Hatha & Kriya Yoga
Classes are sequenced in the traditional style of yoga with a modern touch of flow, modifications, and specific breathing techniques allowing all levels to find their challenge while remaining kind to the body and reaping the therapeutic effects of a yoga lesson.
Taught in English and in French
Open for all levels!
Mats provided
Tuesdays & Thursday @930AM
Fr 25.- (à regler directement sur place)
Mondays @9AM
Thursdays @6:30PM
Sundays @10AM
Fr 25.- (à regler directement sur place)
Wednesday @9:30 AM
Fr 25.- (à regler directement sur place)
Ayurveda Yoga
A yoga class designed to bring out inner balance and outer poise; a holistic calibration of your whole body and its systems. Discover the law of nature through Ayurveda yoga!
This is a yoga sequence composed of an assiduous selection of poses designed for a universal audience, no matter your dosha prakriti neither your Guna nor your yoga level!
Find your inner purity and experience a total harmonization of body and mind with time and space.
Mats & Props provided