SUMMER YOGA LESSONS & LOCATIONS
Alexandra teaches regular lessons at:
Let's Go Fitness, Eaux-Vives, Geneva & Versoix - Hatha & Kriya Yoga
Aliotis, Rive - Ayurveda Yoga
Domaine Sans - Souci, Versoix - Hatha and Ayurveda Lessons on donation (Summer )
Plage de la Bécassine, Lac Léman, Versoix - SUP Yoga (Yoga on a Stand Up Paddle Board) (Summmer)
EFFECTIVE JUNE 1 2019
Hatha Kriya & Flow Yoga
Practice looking over the lake and the Alpes!
A class sequenced in the traditional style of yoga with a modern touch of flow allowing all levels to find their challenge while remaining kind to the body and reaping the therapeutic effects of a yoga lesson.
This class is taught in English and in French
Open for all levels!
Tuesday & Thursdays @6:30PM
Yoga + Water = Strength + Poise
I will teach you to read the water, listen to your breath and synchronize your entire being to your own vibration so you can find balance in your poses and in your mind and develop a toned body and a strong core.
Board & Paddle provided
Friday & Saturdays (by RSVP)
A yoga class designed to bring out inner balance and outer poise; a holistic calibration of your whole body and its systems. Discover the law of nature through Ayurveda yoga!
This is a yoga sequence composed of an assiduous selection of poses designed for a universal audience, no matter your dosha prakriti neither your Guna nor your yoga level!
Find your inner purity and experience a total harmonization of body and mind with time and space.
Mats & Props provided