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Power Yoga

Power Yoga

A class of Vinyasa to fully energize, feel grateful for your strength and amazed by your will power.

Let’s Go - Paquis - WEDNESDAY 9:30AM
 

Discover your untapped potential. Experience a vibrant dynamic lesson to give you strength and balance and raise your determination and will power.

Sequenced with Asanas  (poses) for balance, strength and endurance combined with effective Pranayama (breathing) to optimize your cardiovacular and nervous system

This class is taught in English and in French
Open for all levels!
Mats provided