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MEDITATION LESSONS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

EXCEPTIONALLY STRAIGHTFORWARD  MEDITATION

Meditation with no gimmicks. Just your experience of breath and the darkness of your eyelids guided by high quality instruction.

 

YOGA FOR THE MARTIAL ARTISTS, FOR THE YOUNG PROFESSIONALS, FOR LEFT-HANDED, THE STIFF, THE BENDY, THE OPEN MINDED, THE SKEPTICS, THE DUDES, THE GODDESSES, THE AVATARS, THE ORDINARY, THE EXTRA ORDINARY, THE TERRESTRIAL, THE DREAMERS, THE DOWN-TO-EARTH, THE BEGINNERS, THE ADVANCED, THE AMBITIOUS, THE CONFUSED, THE

 CONSULTATION - LESSONS - RETREATS - YTT - DOSHA TEST

ZURICH, SWITZERLAND

be a yoga believer, believe in your breath, believe in yourself, believe in the law of nature

CHAKRA
MEDITATION

AM or PM
available for
private or group lessons

Calibrate all your energy points with the fine tuning of Tibetan Camapane using all 5 senses learn to devote unwavering attention to each of your chakras. Find inner balance and harmony and minimize the negativities.

 

ANTAR-MOUNA
MEDITATION

AM or PM
available for
private or group lessons

Discover the aptitude of feeling the earth spin, the seasons evolve and the centrifugal force we live in.
A guided mediation session of self observation to feel anchored and in sync with your body and your environment. Be a witness to your existence