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Available styles for your Private Lesson:
A traditional Sanatana Yoga class as taught by Guruji Dr Chintamani Gautama based on the teachings of Sivananda. Take time to explore each pose, each breath and find yourself having addressed every aspect of the body and relish the wonders of the human machine at Savasana.
A therapeutic lesson, where you will discover each dosha, is a humor, a mood, a set of characteristics, like the seasons, and the planets, and the same applies to your yoga practice. Balance your doshas with this complete sequence that is designed to address Kapha, Vatta and Pita within us, regardless of your dominant dosha, this sequence allow a holistic calibration of your whole body and its systems.
Please fill out Dosha Test during time of booking.